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As moms, we want to be patient with our kids, but some days, that can be especially difficult when kids test our limits. So to understand how moms can become more patient, it is worthwhile to look at the definition.
Patience is “the capacity to accept or tolerate delay, trouble, or suffering without getting angry or upset.”
Patience is more than not getting upset when your Amazon order takes too long to arrive, or refraining from an angry outburst when the package gets left in the rain. I love the insight we can gain from this beautiful scripture about patience.
Always be humble and gentle. Be patient with each other, making allowance for each other’s faults because of your love. Ephesians 4:2 (NLT)
When kids misbehave, humility, gentleness, and patience are not always the first responses of moms. Patience is about how we treat people around us. Having patience is about controlling our emotions and reactions in any situation. Becoming a more patient mom has nothing to do with our kids and everything to do with us.
Understand that patience does not develop overnight. Think of patience as a muscle; through training, your muscles become stronger over time. How do we make this patience scripture a reality in our everyday life?
Don’t worry, moms, we can start turning the patience scripture into reality because I have 10 practical steps to becoming a more patient mom:
When you understand what triggers your impatience, you are better able to control your reactions. Below are some common triggers for moms:
Moms need to care for themselves by getting sleep, hydrating, exercising, having alone time, and having time with friends. It might seem impossible, but just taking one step toward caring for yourself will make a difference.
So, moms taking time to rest and relax will teach your kids healthy habits. Read my article Self-Care is Never Selfish: How To Lose The Guilt Of Self-Care to learn how important self-care is to your well-being.
Moms spend most of their time caring for kids, working, and managing the household, neglecting their own needs. The key to saving time is to work smarter, not harder.
Planning, prioritizing, a few time-management tips, and shaving hours off your weekly schedule are possible. Having your groceries delivered and splitting carpooling duties are great time management tips.
Journaling provides a safe place to express and process emotions and feelings. Simply writing down your concerns and worries will give you a clearer picture of your needs.
This way, difficult emotions become less overwhelming and easier to manage. Journaling provides a much-needed break to help reconnect ourselves and learn our fears, goals, and dreams.
Praying daily will help us deal with difficult emotions and situations, find peace and comfort, become more compassionate, and strengthen us.
Even if it is for 10 minutes, praying will help you focus and give you a different perspective on life. Listen to my interview with J.D. Greer as he shares practical tips for including prayer in everyday life.
BONUS TIP: Praying and journaling are excellent self-care ways to start your day in a positive direction before your kiddos wake up.
A plan to deal with impatient moments will decrease angry outbursts and increase positive outcomes.
To get started, below are 4 simple steps to a calmer you:
Once calm, you can deal with your kiddos and the situation patiently without yelling and regretting your words or actions.
Remember that your child’s perspective is very different from yours. Seeing things through your child’s eyes and understanding their seemingly extreme behavior as part of their normal development makes it easier to react with calm instead of frustration.
Kids are driven by emotions, and things that are little to you can feel very big to them. So not finding their favorite blanket or toy can be devastating to them. So put your little kid glasses on and see the situation from your child’s perspective before you react.
As your child grows, your parenting style will change. Adjust your expectations about what your child can do independently, whether you have a baby learning to sleep through the night, a toddler helping to put toys away, or an older child resolving conflicts. In addition, parents will interact with and discipline their kids differently as they grow.
Listen to my interview Parenting Well With Andy & Sandra Stanley to learn how establishing their end goal for raising their children shaped their parenting decisions.
Spending quality time with your kids is about giving them your undivided attention and doing activities they like. Quality time helps to strengthen the bond between you and your child.
Playing with your child, telling each other jokes, playing games, or crafting are some ways to spend quality time with your kids. Let your kids help decide how to spend the time. Give yourself permission to be silly!
Remember, the quality of time is more important than the quantity. So even a few minutes each can make a big difference in your child’s behavior and mood.
Take time to recognize your kiddo’s positive behavior and tell them how much you appreciate their efforts. Make a point of finding something to praise every day. For example: “Thank you for picking up your toys today,” or “I noticed you were patient when playing with your sister.” Be generous with your love, hugs, and compliments. Appreciating your kids will increase their self-esteem, encourage future positive behaviors, and model gratitude.
There are two things to remember when trying to be a more patient mom:
Being a mom can sometimes be frustrating because raising kids is not easy. Patience is a virtue that all moms can use more of, especially on tough days.
I hope these practical tips will help you make the patience scripture a reality in your everyday life. Realize that you will be more patient tomorrow than yesterday, which is progress. I believe in you!
So patience isn’t your superpower, but you FOR SURE have one! Wondering what yours is? Take this 2-minute free quiz to find out your secret superpower.