For over 18 months, we have been learning how to cope with the pandemic. Some of us focus on our families, and some of us watch disaster movies (or The Great British Baking Show! ). But the uncertainty and the overwhelming level of sad and disappointing news has caused cases of depression and anxiety to […]

Joining me today on the show is best-selling cookbook author, wellness advocate, Danielle Walker. Danielle is an absolute joy, and I know you will love this episode!  She shares with us the story of her autoimmune disease, her journey to manage her chronic illness with food and healthy lifestyle choices, and how that inspired her […]

Hey Friends! I’m so excited about today’s episode and it is a special one! On the show today, I’m joined by my good friend, and Called Creatives Co-founder Lisa Whittle. This episode was quite vulnerable for me but I just loved our conversation!  We take a deep dive into why we need to find the […]

Do you feel so overwhelmed and stressed out you don’t know where to go or what to do? What if I told you that you could have a life that is aligned with your priorities and space for all the things you want to do? Well, friends, today is an episode just for you!  My […]

Women Worth Following I’m proud to announce this month’s group of Women Worth Following – inspiring women you’ll want to get to know! Every month I feature ten awesome women who are changing the world. I can’t wait for you to check out, and don’t forget to follow these incredible women! Rachael Keck Adams Rachael […]

Friends! You’re in for a treat today as we jump into a powerful discussion with my new friend, the brilliant Dr. Beth Allison Barr.  Beth is an associate professor of history and associate dean of the Graduate School at Baylor University in Waco, Texas, where she specializes in medieval history, women’s history, and church history. […]

Hey friends! We’re wrapping up the 2021 Smart Girl Summer Series today with the wonderful Holley Gerth. Holly is a life coach and author, and she brings a wealth of insight and wisdom for all of the introverts out there (including me!).  Holly is a Wall Street Journal bestselling author, podcaster, and life coach, with […]

Smart Girl Summer continues with one of my most popular guests of all time, the amazing Beth McCord of Your Enneagram Coach! Beth is an Enneagram speaker, coach and teacher with 17 years of experience and a co-founder of Your Enneagram Coach, the leading platform for all things Enneagram. Beth is passionate about coming alongside […]

Hey Hey friends! Once again, our Smart Girl Summer series continues again this week with the amazing and inspiring, Kennesha Buycks.  Kennesha is a mom, gifted artist, writer, and curator. Also, she is the creative force behind Restoration House, a dream realized while living on the island of Oahu, Hawaii back in 2010.   A […]

Hey Friend!  I’ve got a special bonus Smart Girl Summer episode for you! You’re going to love it, especially if you’ve ever felt called to write, speak or maybe even start your own podcast!  My good friend and Called Creatives Co-Founder, Lisa Whittle, joins me on the mic today to give you an inside peek […]