How to Develop Better Boundaries. Episode 286
How can I know if my boundaries are healthy? Is it okay to have boundaries in the first place? I know I need boundaries, but where and how do I start?
Do these questions sound familiar?
As women, we have so many questions about boundaries- what they are, how we put them in place, and if it is selfish to have them- and this episode is here to help!
Today’s show features some of the best advice I’ve ever received from experts on boundaries. I wanted to share it all with you, all in one place.
Boundaries are there to help you (and the people you love!) thrive, and by the end of this show, you’ll see how they do just that!
Join us as we learn about:
- Why boundaries are more than a good idea (because they’re God’s idea!) with Lysa TerKeurst
- The difference between being approachable and being accessible with Sasha Shillcutt
- How to spot toxicity in others (and in our ourselves) with Gary Thomas
Listen now:
Click here to listen on iTunes, Google Play, Stitcher and Spotify.
Favorite quotes:
“Boundaries are not just a good idea. They are God’s idea. He established the foundations of the world using boundaries. ”
“Where there is chaos there is usually a lack of boundaries and a need for more intentional boundaries or healthy boundaries to be put in place.”
“A boundary without a consequence is nothing but a bad suggestion.”
“If you don’t have boundaries in your life, someone will have them for you.”
“We want to be women who are approachable. It doesn’t mean we have to be women who are always accessible.”
“I walk away from toxic people not to go binge Netflix. I walk away to invest with reliable people. I walk from toxic relationships into healthy relationships.”
Coaching this week:
- Assume Positive Intent (33:40)
Links to great things we discussed:
- Lysa TerKeurst Website
- Lysa TerKeurst Instagram
- Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are
- Sasha Shillcutt Website
- Sasha Shillcutt Instagram
- Gary Thomas Website
- Gary Thomas Instagram
- When to Walk Away: Finding Freedom from Toxic People
- A Haunting in Venice
- Only Murders in the Building
- A1A – Jimmy Buffett
- Beaded Stretch Bracelet Set 5pc – Universal Thread™ Gold
- Remaining You While Raising Them
Hope you loved this episode! Make sure to hit that subscribe button on Apple Podcasts and Spotify. Don’t forget to check us out on YouTube and slap some stars on a review! 🙂
xo,
Alli
