The Best of Boundaries & Rest: What Your Soul’s Been Craving. Episode 466
The Best of Boundaries & Rest: What Your Soul’s Been Craving
Get 40% off at Little Things Studio – SHOP NOW
We’re kicking off something brand-new that I’m calling The Best of the Best. Because sometimes, the wisdom we most need is what we’ve already heard but forgotten—a reminder that helps us refocus and recharge. These bite-sized clips from our most-loved episodes will help you gain fresh clarity, renew your mindset, and apply proven advice to your daily life.
Today’s focus is The Best of Boundaries and Rest—packed with insights to help you set healthy limits, find rest that actually restores you, and reclaim your energy for what matters. This episode shines a light on why burnout happens and shares ways to create meaningful space in your schedule.
Sasha Shillcutt breaks down boundaries, John Mark Comer explores Sabbath rest, and Jess Connolly offers real-life strategies for rest.This one will push you, free you, and hand you the next right step you’ve been missing.
Timestamps:
(01:21) — Why Boundaries Matter and What Women Often Get Wrong with Sasha Shillcutt
(06:01) — Sabbath Rest and Finding True Rest for Your Soul with John Mark Comer
(09:46) — Practical, Real-Life Strategies for Incorporating Rest with Jess Connolly
WATCH ALLI ON YOUTUBE
Links to great things we discussed:
Let’s celebrate small touches that make the season special. This festive, full-color Christmas tea towel is one. The “We Wish You A Merry Christmas” towel from Little Things Studio is practical, cozy, and cheerful, bringing Christmas morning to your kitchen.It blends beauty and function: a bright design, soft feel, and a message that lifts your holiday spirit. Whether baking, hosting, or enjoying tea, this towel adds a touch of merriment to every moment.
I am proud to co-own Little Things Studio, a wonderful woman-owned small business in Nashville, TN. We create each piece with great care and can’t wait for you to experience the love that goes into every item. Whether you visit our store or shop online, you’ll find that all our products are crafted with love right here in the USA.
I hope you loved this episode! 🎉
Don’t forget to hit that subscribe button on Apple Podcasts and Spotify so you’re always in the loop. And hey, while you’re at it, why not pop over to our YouTube channel and check us out? If you’re feeling the love, leave a review and sprinkle some stars—your support truly means the world to me! Take care, and keep shining bright!
