The Secret to Stop Hating Your Body with Lisa Whittle. Episode 451
The Secret to Stop Hating Your Body with Lisa Whittle
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We’re in our Health & Wellness Series, and today I’ve got my dear friend and favorite repeat guest, Lisa Whittle, back on the show. Honestly, at this point, she’s basically my co-host—and every time she joins me, the conversation is fire.
Lisa just released her new Bible study, Body and Soul, and we’re diving into what she calls “whole body theology.” It’s powerful, it’s eye-opening, and it’ll make you rethink everything you thought you knew about faith, health, and how God designed your body.
We’re talking about how the enemy twists body image into a weapon, how to break free from those lies, and what Scripture really says about honoring your body—not out of vanity, but out of reverence.
If you’ve ever struggled with how you see yourself, this episode is for you. It’s truth-packed, grace-filled, and might change the way you walk through the world.
Timestamps:
(01:55) – Why So Many Women Still Feel at War With Their Own Bodies
(03:00) – Whole Body Theology: What It Really Means for Your Faith and Health
(05:14) – The First Step to Living Out Whole Body Theology in Daily Life
(11:08) – How the Enemy Uses Shame and Comparison to Keep Women Stuck
(18:52) – The Truth About Writing a Book, Launching a Podcast, or Stepping Onto a Stage
WATCH ALLI ON YOUTUBE
Links to great things we discussed:
- Called Creatives
- Lisa’s Book – Body & Soul
Let beauty and truth meet in your everyday moments. The Come Thou Fount hymn tea towel from Little Things Studio isn’t just for drying dishes—it’s a daily reminder of grace. With its elegant design and timeless lyrics, this piece brings worship into the heart of your home. Whether it’s draped over your oven handle, tucked into a gift basket, or folded beside your morning coffee, it speaks peace and praise into the ordinary. Because sometimes, the most powerful truths are the ones we see while doing the simplest things.
I am proud to co-own Little Things Studio, a wonderful woman-owned small business in Nashville, TN. We create each piece with great care and can’t wait for you to experience the love that goes into every item. Whether you visit our store or shop online, you’ll find that all our products are crafted with love right here in the USA.
I hope you loved this episode! 🎉
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