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You know how everyone assumes that, because you write books, host a podcast, and coach others to get their lives together, you must have it all figured out? Well, let me tell you—I don’t. Today I’m getting real about what happened when I, someone who literally teaches strategy and balance, hit the wall. I found myself burned out, empty, and crying out to God for help.
Here’s the truth: even the strongest women hit a wall. And when I did, I realized that ‘getting my life together’ didn’t mean working harder or pretending I was fine. It started with one small, holy whisper: Get help. That whisper changed everything—my business, my faith, and my family.
In this episode, I’m pulling back the curtain on the exact steps I took to rebuild from burnout. We’re talking therapy, coaching, household help, and why waiting for the ‘perfect time’ keeps so many women stuck. If you’ve ever felt exhausted, overextended, or guilty for needing help, this one is for you. Asking for help isn’t weakness—it’s wisdom. And it’s the first step toward freedom.
(01:39) – Getting Help: Why Even Strong Women Can’t Do It All Alone
(05:03) – Therapy Isn’t a One-Time Fix: How to Keep Growing and Healing Through Every Season
(05:34) – The Truth About Burnout: What’s Inside of You Always Spills Over to Those You Love
(07:53) – Business Coaching: The Secret to Faster Growth and Real Balance
(09:22) – Your Time Matters: How to Finally Focus on What’s Truly Worth Your Energy
WATCH ALLI ON YOUTUBE

Christmas is the season of joy, and sometimes the simplest things help us remember it. The I Heard The Bells art print from Little Things Studio isn’t just décor—it’s a declaration of hope. Every time you walk past it, you’re reminded of the good tidings we celebrate in this season—the peace, the promise, and the joy that only God can give.
I am proud to co-own Little Things Studio, a wonderful woman-owned small business in Nashville, TN. We create each piece with great care and can’t wait for you to experience the love that goes into every item. Whether you visit our store or shop online, you’ll find that all our products are crafted with love right here in the USA.
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