Discover Your Communication Type with Jason VanRuler. Episode 499
Discover Your Communication Type with Jason VanRuler
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Jason VanRuler is back on the show today, and we’re diving into something every relationship relies on, but most of us get wrong: communication. Because here’s the truth—so many of us think we’re communicating well when we’re really just talking.
Jason breaks down five communication styles and why understanding yours (and your spouse’s) can completely shift the way you connect. I share what I’ve learned about my own style, what my husband’s looks like from the other side, and why I’m fully embracing my delightfully high‑maintenance era.
If you’ve ever walked away from a conversation thinking, That’s not what I meant at all, this episode will give you the language, clarity, and tools you need for healthier communication and stronger relationships. It’s practical, eye‑opening, and a whole lot more hopeful than you might expect.
Timestamps:
(03:30) – The 5 Communication Styles (And Which One You Are)
(10:51) – On-Ramps & Off-Ramps: Why Conversations Go Wrong
(16:25) – Why Intention Changes Everything
(20:42) – The Real Secret to Hard Conversations
(24:28) – Learning to Recognize Your Needs and Give Yourself Permission to Honor Them
WATCH ALLI ON YOUTUBE
Links to great things we discussed:
- Discovering Your Communication Type
- PATHS Assessment
- Jason’s TV Show Recommendation – Train Dreams
- Jason’s Book Recommendation – Thinking in Systems
- Jason’s Product Recommendations – Moreless Protein Gummies
- Wise Woman Era
- The Uplift app is here! Try it free for 30 days.
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I’m grateful to co-own Little Things Studio, a joyful, woman‑owned small business in Nashville, TN. Every piece is designed with intention and crafted with care. We hope you feel the heart behind it. Whether you visit our shop or browse from home, you’ll find American-made goods created with love to bring beauty into daily life. Come visit us or shop online today to bring a piece of joy home!
I hope you loved this episode! 🎉
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