You know building your brand is a crucial step to crafting your dream business. This workbook is designed with you in mind to simplify those steps.
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Did you know your brain has a built-in bully? It does. Chances are you’re letting it run the show. This is why we get stuck in a mental funk. Let me tell you why self-compassion is the ultimate secret weapon you didn’t even know you needed.
Here’s the good news: being in a mental slump doesn’t mean you have to stay there. Today, we’re diving into how self-compassion can help you bust out of a mental funk and get back on track.
(03:15) – The Science of Self-Compassion
(05:15) – The Challenges of Self-Compassion
(08:30) – Shake Things Up With A Physical Reset & Changing Your Environment
(11:03) – The Ripple Effect of Kindness
(13:43) – Quick Ideas to Get You Out of a Rut!
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I think this 2025 Psalms Calendar from Little Things Studio is a beautiful and truth-filled addition to your home and makes the perfect gift for your friends and family (and you!).
I’m very proud to co-own Little Things Studio, which is a woman-owned small business in Nashville, TN. We bring daily reminders of beauty and truth right into your home and life. And the best part? Everything is made with love right here in the USA.
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