The Burnout Loop: Why Doing More Keeps You Stuck. Episode 422
The Burnout Loop: Why Doing More Keeps You Stuck
The Uplift app is here! Try it free for 30 days
Let me ruffle a few feathers real quick: Hard work isn’t the issue. Direction is. If pure hustle were the magic ticket to success, every deadline-smashing, all-nighter-pulling powerhouse would be running the show.
But we’re not. Instead, we’re grinding like a one-legged cat in a sandbox (seriously, think about that visual) and still wondering why it feels like we’re going nowhere fast.
You’ve achieved a lot in your career, and on paper, it looks impressive. But deep down, you might feel like you’re climbing the wrong wall. Maybe you’ve built a successful business, but it’s draining you. Or perhaps you’re juggling multiple responsibilities, hoping they won’t crash down.
It’s not about being lazy or falling behind. It’s about being caught in the burnout loop, a cycle where ambition meets exhaustion and clarity seems to vanish.
Today, we’re naming that loop, calling it what it is, and flipping the script. Clarity isn’t at the bottom of another to-do list—it’s forged when you decide that burnout isn’t your badge of honor anymore. You have the power to change your narrative. Let’s go deep. Let’s get free. You in?
Timestamps:
(02:54) – Effort Without Strategy Will Keep You Burned Out and Spinning Your Wheels
(04:41) – The Truth About Invisible Work
(05:18) – You’ll Never Work Your Way Into Feeling Worthy
(06:45) – The Game-Changing Strategy No One’s Talking About to Finally Get Unstuck
WATCH ALLI ON YOUTUBE
Links to great things we discussed:
- Alli’s Supplement Recommendations – Pure Encapsulations Quercetin and DAO Enzyme Supplement
Your kitchen deserves better than bland. Forget the sad, soggy towel that hasn’t spoken a single truth over your day. The In All Things Scripture tea towel by Little Things Studio isn’t just a pop of color—it’s a unique reminder wrapped in cotton that says, even here, God is working. Whether you’re scrubbing, drying, or just surviving another Tuesday, this towel is preaching beauty, purpose, and divine grace into your everyday mess.
I am proud to co-own Little Things Studio, a wonderful woman-owned small business in Nashville, TN. We create each piece with great care and can’t wait for you to experience the love that goes into every item. Whether you visit our store or shop online, you’ll find that all our products are crafted with love right here in the USA.
I hope you loved this episode! 🎉
Don’t forget to hit that subscribe button on Apple Podcasts and Spotify so you’re always in the loop. And hey, while you’re at it, why not pop over to our YouTube channel and check us out? If you’re feeling the love, leave a review and sprinkle some stars—your support truly means the world to me! Take care, and keep shining bright!
