The Life-Changing Magic of Micro-Habits. Episode 358
The Life-Changing Magic of Micro-Habits
Welcome back! We are in our Finishing Strong Series. We want to finish this year strong and head into the new year strong. Today, I want to talk to you about the life-changing power of micro habits and another superpower that will transform your life.
It’s called compounding. It’s more than numbers. Compounding is about how small actions done consistently over time will multiply their impact in ways that we can’t even imagine.
Listen or Watch now:
Listen now on Apple Podcasts and Spotify
Watch on YouTube
Favorite quotes:
(0:56) – “Compounding is about how small actions done consistently over time will multiply their impact in ways that we can’t even imagine.”
(2:04) – “Small, consistent actions done over time really do add up.”
(5:24) – “Health isn’t built in a day; it’s built one small choice at a time.”
(6:54) – “We don’t have to change everything we’re doing. We don’t have to make it hard. We need to go for just a 1% improvement every day.”
(8:43) – “Every positive choice you make will ripple out to your family, friends, and community. It creates a wave of positive change.”
Links to great things we discussed:
- Good Shepherd – Joe L Barnes
- Worship for Fierce Faith Spotify Playlist
- Lumify Eye Drops
- Only Murders in the Building
- Create a Course
- Alli Worthington on YouTube
- Remaining You While Raising Them
- Little Things Studio
Lovely gifts and home décor from Little Things Studio! Speak hopeful expectations to all who enter your home with this I Heard the Bells Hymn Art Print hymn art print. The beloved seasonal hymn, surrounded by greenery and bell illustrations against a creamy vanilla background, will surely delight all who see it.
Hope you loved this episode!
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