The Secret to Showing Up When You Don’t Feel Like It. Episode 382

The Secret to Showing Up When You Don’t Feel Like It

I’m so glad you’re here today because we’re diving into a struggle we’ve all faced: showing up when you just don’t feel like it.

Whether it’s work, a big goal you’ve been avoiding, or just doing the dishes after a long day, we’ve all been there. The good news? You don’t have to feel motivated to take action. Today, I’ll show you why and how to make showing up easier!

Timestamps:

(00:45) – Why Showing Up Feels So Hard

(02:55) – The Science of Resistance

(06:09) – Choosing Faith Over Feelings

(06:41) – Common Excuses and How to Break Them

(08:16) – My Go-To Hack for Showing Up

(10:35) – How Rituals Can Be Your Secret Weapon

(12:59) – My Must-Read Book Recommendation

Recommendation:

I think you might love this fiction book that I just read, First Lie Wins by Ashley Elston. It’s mystery and exciting and has a little social commentary in it.. It’s one of those books that’s hard to put down. 

Listen now:

Listen now on Apple Podcasts and Spotify

Links to great things we discussed: 

• Don’t forget to watch Alli Worthington on YouTube! 

Looking to add some charm to your home? Check out these Layered Floral Papercuts from Little Things Studio! Each piece features four layers of vibrant floral designs laser cut into cardstock, creating a stunning 3D effect. You’ll love how they brighten up any space!

I’m proud to co-own Little Things Studio – a woman-owned small business in Nashville, TN. Swing by the store or check us out online. And the best part? Everything is made with love right here in the USA. 

I hope you loved this episode! 🎉

Don’t forget to hit that subscribe button on Apple Podcasts and Spotify so you never miss a thing. And hey, check us out on YouTube while you’re at it! If you’re feeling the love, drop a quick review and give us some stars—your support means the world to me! 

xo,

Alli