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Why We Self-Sabotage (and How to Stop). Episode 374
Why We Self-Sabotage (and How to Stop)
Welcome to the wonderful, messy world of self-sabotage — where we are both the hero and the villain in our own story. And it’s not just you. We all do this. The question is: Why do we sabotage our own success, and more importantly, how do we stop?
Today, we’re diving deep into the psychology behind self-sabotage and breaking down practical steps to get out of your own way. This isn’t about judgment or shame — it’s about awareness, action, and breaking free. And remember, God didn’t create you to live stuck.
Timestamps:
(02:41) – Why We Self-Sabotage (We all do it!)
(03:56) – The Biggest Driver of Self-Sabotage
(05:36) – Fear of Success
(06:36) – The Comfort Zone Trap (It’s Cozy, But It’s a Trap!)
(07:33) – Negative Self-Talk (Your Inner Critic is a Jerk!!)
Listen now:
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