At the beginning of each year, I ask myself seven simple questions as an exercise that is absolutely crucial to my goals and growth in the new year. I’d love to share my questions (and my answers) with you and maybe you can use the seven questions for the new year as well. Ready? Here we go!
Sometimes identifying the biggest milestone win of the year helps us to focus our energy for the next year. Recognizing the accomplishment that made you feel the most fulfilled helps you stay true to your passion in the future.
Breaking Busy hit the shelves, and I had the honor of hearing from thousands of women who said they finally learned how to get off the hamster wheel of busyness and performance. It helped them lead more purposeful and happy lives. It just doesn’t get better than that! I dreamed of writing that book for 10 years, and now I look back and 10 years feels like nothing. It was worth every hurdle I had to jump over to get it done.
Sometimes looking back on our challenges and struggles can give us a chance to remind ourselves just how strong we are, and it can serve as an encouragement that when hard times happen in the future (because we know they will), they will not consume us.
My husband Mark has a chronic illness, a very severe form of adult onset asthma, that started in 2013. We spent almost half of this past year with him very sick. Just one of our boys bringing a little cold home would turn into a two or three-week serious illness for my husband. We spent months trying to get the exact combination of medicines to keep him breathing and healthy. He’s doing great and on the other side of it now, but this experience definitely shaped our year. Through the experience, we learned to prioritize what was really important in our family.
This goal may be professional; you may have hoped that your business had more revenue, that you had more time, and had less stress. Or maybe the goal isn’t work related; it could be related to your personal life.
Like so many others I went into this year planning to start exercising and eating healthy. But I tend to eat way too many Reese’s peanut butter cups and feel like not getting off the couch. I didn’t prioritize my health, and here I am a year later… I’ll revisit this in my goals for this year later. 🙂
If you find yourself at the end of the year wondering why your business hasn’t grown, why you are busier than you’ve ever been, and why you are still having trouble getting your team to do what you need them to do- you aren’t alone.
I’m happy to report this year professionally has been great. My role at Propel Women is amazing, writing books (I turned in book #2.. more details on that coming soon!) where I get to go into the step-by-step practical details of how to live life well is a joy, and I began coaching a select number of clients again. All three of these things bring me so much fulfillment. At age 40, I can finally say I’m not waiting for the next big thing around the corner, and it feels wonderful.
If you’re not where you would like to be in your career or business today and could use a guide to walk on the journey with you- apply for coaching with me now.
Whether you are 15 or 45 the people, you spend your time with have a huge effect on your happiness, your future, and your sanity.
This year I made some hard choices to spend as little time as possible with people who are critical and negative by nature. I still love them, but I woke up in the last few years and realized I was giving too much of my time and happiness to people who had a toxic effect on my life. This past year I focused on those friends who brought out the best in me, who were encouragers, and those who love me enough to give me that kick in the pants truth-talk when I needed to hear it. There’s nothing as valuable as a good friend who speaks the truth in love.
To have any growth in life, we have to dedicate time to it. For spiritual growth, we have to dedicate time for worship, prayer and reading the Bible. For physical health, we have to dedicate time to prepare healthy meals and exercise (I know, I know… it’s on my list for next year.) And for the health of our business, we have to devote time and focused attention on working to build our business, and not get lost in the details of running our business.
At the beginning of 2016, I started tracking how much time I spent watching news shows, listening to current events radio, podcasts and reading news articles online. It was shocking how much time I was spending on this. Some weeks it was up to 15 hours. Sure I was “well-informed” but it wasn’t a good use of my time. And even worse, it was a little bit depressing. I changed how I consumed news and limited it to about an hour a week. I’m still informed, but I’m now way happier. (The bonus is that I missed out on 95% of all the crazy during this election year.)
If you haven’t yet read Breaking Busy and would like to learn practical tips for getting your life, time and happiness back order today. You’ll get a bunch of great freebies that I developed with it, too!
Sure we can have 20 goals if we wanted to. But I love to simplify and love things in threes. Every week I identify the three most important things that I will work on as my priority. Every morning when I start my workday, I identify three things I need to focus on above all else. So every year I also like to find three big priorities for my life in that year.
1. Get healthy- Every year at my annual physical it shows that I’m in great health, but man oh man, I am so tired half the time. I wish there was a magic pill to fix it. But I know I just need to exercise and eat healthier food. My goal isn’t to lose a bunch of weight, I just want to feel good and have more energy.
2. Help more women thrive in their businesses- I love coaching others for success, building brands, developing strategic plans and helping others bring out the best in their teams. With each product launch, revenue target reached, and task delegated, I celebrate with my clients just like it’s my very own success. I love it and look forward to helping more business owners this year.
3. I’d like to be even more intentional with my family this year. This year is my oldest son’s last year in high school (*sniffs*). He goes off to college in the fall. I hope that our family makes lots of great memories during his last few months at home.
What are your three big goals for next year?
I hope that you found these seven questions that I ask myself at the end of each year helpful. If you use them in your life, I’d love to hear from you. Feel free to send me a note on my contact page or Facebook here.
Happy New Year!