Hey friend! Is it hard to put down your phone, even when you realize you’re numbing out? Is distraction really a bad thing? And what can we do to get back on track after it’s gone too far? Today’s episode is a great conversation with author Amy Seiffert about all the things we consume that […]

Hey friend! Does it ever feel like you’re living in survival mode? You know that feeling where you find yourself constantly saying, “if I can just get through one more day, things will be better”? I know I have! But what does it really take to move out of survival mode? How do we find […]

Hey hey! Have you been overwhelmed with all there is to do or wondered how to make it all happen? Maybe you’ve wondered how to prioritize better what is most important to you? Me too, and today’s guest is here to help us with that! Crystal Paine is one of the wisest women I know, […]

Hey friend! Our emotional health is crucial to our well-being, but sometimes it’s hard to know exactly how to get there or even what to do. What does it look like for us to move toward healing from the inside out? I invited my friend Debra Fileta on the show to walk us through those […]

Hey friend! Have you seen so many people- on social media, in your own life, or both- walking through deconstructing their faith? Why is that happening? Is there anything we can do to help our kids build a faith they won’t have to tear down?  I brought in a friend to talk through these things […]

Hey hey! I’m so glad you’re here, friend. I’m delighted to have Beth Moore with me today, as we discuss mental illness–a tender topic that many of us have experienced either ourselves or alongside someone we love.   In this fantastic conversation, Beth and I talk about the stories she shares in her new memoir, All […]

Hey friend! What if you could get some of the best marriage advice from multiple experts all in one place? That would be a game-changer, right?!  In celebration of Valentine’s Day tomorrow, that’s exactly what we’re doing today! I have pulled together some of my favorite marriage advice we’ve gotten here on the show over […]

Hey hey! If you’ve ever wondered if you’re normal  regarding what you and your spouse do behind closed doors, this conversation is for you! Today, my friend Shaunti and I are talking about those things married people do in the bedroom. Before you get bashful and bow out, I promise we will use comfortable language […]

If you’ve heard me talk about The Coach School and wondered, “Is this for me?” or “Is now the time?” this episode is for you! If you’re not a coach, stick around because this conversation may change your mind! In a fun twist, my friend Sahar Twesigye is taking over the show today, and I’m […]

Hey friend! Have you ever felt stuck, like you’re circling the same issue in your life over and over? Or maybe you have dreams that feel out of reach because you don’t know how to move forward?  If either of those applies to you, I’ve got some good news! Listen in on this great conversation […]